Professional individual personal training is offered by the owner.

Eastman's Fitness has a full circuit of STAR TRAC & Atlantis equipment on the 1st floor. The 2nd floor has extensive free weights and additional machines - so I can implement a program tailored to the results you desire.

I have over 30 years of experience in the fitness field, and have trained as a lifetime drug-free athlete. I have a comprehensive understanding of nutrition and nutritional supplements, and can tailor training for individual needs.

My lifelong focus has been drug-free bodybuilding. I completed my individual personal training certification over a decade ago through the (ISSA) International Sports Sciences Association, and have trained several hundred men and woman as well as high school aged children. Personal training can benefit individuals of all levels – from novice to experienced.

Whatever your current experience and level of fitness, I will work with you to design a routine that will bring you results. From toning to increased endurance and well-being and fat loss; together with your input I will gather the required information to start your personal transformation into a healthier fitter you. You are my 1st priority once we embark on a client/trainer relationship.

I work well with individuals, and have a passion to see individuals reach their desired goals!

My hourly rate is $40.00

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After years of training in a "corporate gym" environment, I made the move to Eastman's Fitness to train with the owner, John Eastman. At our first meeting, John listened to what my goals were and asked lots of questions. He is professional, approachable and it was easy to see he truly wants his clients to succeed. I train with John 2 - 60 minute sessions a week. Each session is different, challenging and fun. After 2 short months of training with John, I ran the Mt. Washington Road Race. I woke the next morning feeling tired, but not sore! This would not have been possible without John's dedication to my goals. I highly recommend you visit John at Eastman's Fitness to see how he can help you be the best you can be. A goal without a plan is just a dream. Make John Eastman part of your plan!
L. Conrad — Fitchburg, MA